Workplace & chair massage for teams.
Bring Pramod to your office for a wellbeing day. Ten-to-twenty-minute seated massages, set up and run for you - no fuss for you or your people.
The aches add up. So do the sick days.
Desk work is hard on the body. Backs, necks and shoulders tighten up. Stress builds. Over time that's the sort of thing that keeps people off work.
Musculoskeletal problems - the back, neck and joint pain so common in office life - are one of the most common causes of long-term absence, cited by around half of UK employers.
A visit from Pramod won't fix everything. But it can help ease the stress and aches that lead to sick days - and it tells your team you've noticed how hard they work.
Why workplaces invest in this.
A few figures worth knowing - quoted plainly, from named sources.
Figures describe workplace wellbeing and massage broadly, not chair massage on its own.
A wellbeing day, done for you in three steps.
You give us a room and a rough headcount. We bring the chair, the oils, the towels and Pramod. That's it.
We arrive & set up
Pramod turns up with everything needed and sets up in a quiet corner or meeting room. No special kit or space required from you.
Your team drops in
Short seated sessions of ten to twenty minutes each, fully clothed. People book a slot or just pop by between meetings.
We handle the rest
We run the timings, tidy up and leave your team feeling looser and a bit more human. You get a simple invoice afterwards.
Teams we've already looked after.
"We brought Pramod into our office to celebrate Self Care Day, and everyone was so incredibly grateful for his wonderful services! Truly a fabulous day and experience for the team - thank you so much, Pramod!"
On-site wellbeing day at the Trustpilot office
"The team at The First 4 Health Group had fantastic massage sessions with both Pramod and Yvette. They made everyone feel welcome, comfortable, and completely at ease. The therapists took the time to explain everything they were doing throughout each massage session and shared some really helpful techniques and advice that we can continue to practise at home. The whole team was very impressed with their professionalism, expertise, and friendly approach."
"Pramod attended our offices in Harrow as part of a wellness initiative. All the staff booked a massage slot and the feedback was brilliant. Looks like this will be a regular occurrence in the office and we will be inviting Pramod back for sure!"
"We recently had the pleasure of welcoming Pramod to Lattice's London office as part of a corporate wellness day and it was an absolute hit! Pramod's professionalism and friendly nature put everyone at ease immediately. He took the time to understand each individual's needs and then tailored his approach accordingly. The feedback from the whole office has been overwhelmingly positive. I've asked our office managers if we can have you back soon!"
The people who'll look after your team.
Qualified, insured and used to working around a busy office.
Grzegorz
Several years in corporate wellness, trained in Swedish and deep tissue. Calm and mindful - a bass player who brings that same focus to his work.
Alison
30 years' experience - luxury hotel and wellness brands, plus national sports teams. Also a massage tutor with a real passion for the craft.
Yvette
Almost 30 years' experience across luxury spas and corporate wellbeing - warm, intuitive and tailored to each person.
Leny
Ex-professional dancer with 15+ years in movement and wellbeing. Delivers seated massage focused on releasing tension and restoring balance.
Tell us about your team.
Send a few details and we'll come back with a plan and a price for your day. No obligation.
Prefer to talk it through first? Book a quick call and we'll sort the details together.
Book a call · 07398 205 630Give your team a lift.
Get a quote for a workplace wellbeing day, or call for a quick chat about what would suit your office.