I am passionate about wellbeing and the use of massage as a form of therapy. Having played for my local tennis club competitively for over 15 years, I’m no stranger to injuries and have relied on massage to help me recover in order to perform at my peak on the tennis court. This sparked my desire in wanting to help people in the same way.
I studied with Sports Therapy UK in Hertford gaining my VTCT Level 3 Sports Massage Diploma Sports Therapy UK qualification. I also qualified as an Aromatherapist in 2010 with ITHMA (Institute of Traditional Herbal Medicine and Aromatherapy), learning how to use Essential Oils in massage to promote recovery. I work as a fully qualified and insured Sports and Remedial Massage Therapist from my garden studio in Pinner, Middlesex. . I am a qualified First Aider and DBS cleared too.
Seeing people improve and benefit from my support gives me great satisfaction!
It’s the reason for starting Ascend Sports and Remedial Massage. Ascend means to go higher. As the name suggests, my aim is to ‘raise ’ client’s flexibility, movement and mood by delivering individually targeted massages to help them achieve their goals: whether that be training for a sporting event, recovery from an event or simply to alleviate tension and tight muscles which can cause stress and anxiety.
Image: Post Event Sports Massage Samaritans Volunteer, London Marathon 2024.
It was a real privilege to be part of a team of massage therapists volunteering our services at the London Marathon 2024. The Samaritans had one of the biggest group of runners taking part in the event to raise money for the charity. It goes without saying that many of them were in need of a massage after finishing the race!
As a window cleaner and recreational runner, I tend to develop tight shoulder muscles that cause stiffness and pain in my neck and tight hamstrings from running. With Pramod’s help the massages really allow me to feel the muscles are relaxed. Another huge benefit is the exercises he gives me to do which have been a huge help in giving me more flexibility. Thanks Pramod!
“I would highly recommend anyone to Pramod looking for a knowledgeable Sports Massage Therapist who can help rehabilitate an existing injury or work to prevent injuries for someone with a very active lifestyle. As someone who uses their shoulders every day for work, and a keen tennis player, Pramod’s services have played a major part in being able to continue injury free.”
“ I came to Pramod for a maintenance massage as I go to the gym a lot. He was very professional & friendly, which made me feel comfortable. He asked lots of questions so I knew he cared about my health. The massage was brilliant, I left feeling amazing. My flexibility is much better.
Will be coming back to him again and definitely recommend.
Thank you again!
“ I highly recommend Pramod as a skilled Sports and Remedial Massage Therapist. He excels in promoting recovery, enhancing flexibility, and maintaining body health. His personalised treatments and tailored exercises have significantly improved my agility and helped me reach my fitness goals. For anyone looking to boost physical performance and overall wellbeing, I would highly recommend Pramod.”
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